Today was technically low mileage again, but as you can see it ended up being quite a bit more. Since lots of the crew is away at Simplot those of us who stayed back had a "somewhat difficult" workout. By somewhat difficult i actually mean quite hard. especially cuz I have a killer head cold that made breathing a bit rough haha. The workout was three sets of 90 second pickups in the gulley with the jog down as rest and like a minute of extra rest inbetween sets. And it just so happens that 90 seconds happened to be going all the way up the hill for me. The first set was up the north(ish) side of the gulley, the second set up the west(ish) side (just as bad...), and the third set was up the north side again. Wasn't feeling great today so times were a little rough, but I tried my best and finished the whole workout so that's a win. Afterwards I jogged back with some of the girls and coach (who is awesome for even running at all!) At the beginning of practice I was alittle worried that it would be a lonely day since all of the usual squad was gone, but it actually ended up being kind of good to talk to and run with some of the other girls.
But really HUGE shoutout to all those who ran at Simplot! Way to kill it so far!