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20152016
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Location:

Lehi,UT,USA

Member Since:

Nov 05, 2015

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Personal bests: 

Mile: 5:27

800m: 2:27

2mile: who even cares...

5k: 19:31

 

 

 

 

Short-Term Running Goals:

Run mile under 5:15

5k under 19:00

Not hate running :)

 

 

Long-Term Running Goals:

Be healthy so I can run my whole life :)

Personal:

Cross country and track runner for Skyridge High School. I also love to snow ski, do yoga, play the viola, and hang out with my cat :) 

Insta: allexisw

Favorite Blogs:

Miles:This week: 14.00 Month: 163.50 Year: 1031.95
Saucony Zealot Lifetime Miles: 458.10
Adidas Supernova Glide 8 Lifetime Miles: 359.55
Barefoot Lifetime Miles: 15.10
Nike Spikes Lifetime Miles: 7.65
Nike Racing Flats Lifetime Miles: 2.00
Total Distance
7.00

My. Legs. Are. DONE. haha today we had a recovery run but it felt more like a marathon after yesterday's workout and with how hot is was. Went on a loop down "kill hill" and then back up "the kicker". Probably not a good loop right after a hill workout and before a sort-of-race. oh well

Adidas Supernova Glide 8 Miles: 5.00Barefoot Miles: 2.00
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Total Distance
7.00

Today started off with a wu down to the bottom of that one hill... (don't know what to call it lol) and then we had 2 sets of 3, 90 sec pickups up the hill with a half mile inbetween sets. Legs were feelin a little tired to start off and it felt like it was about 236 degrees outside (give or take) BUT I still felt like it was a good workout. Last pickup was killer. After we finished up to medium mileage including a mile on the grass. 

Adidas Supernova Glide 8 Miles: 6.00Barefoot Miles: 1.00
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Total Distance
14.00
Adidas Supernova Glide 8 Miles: 11.00Barefoot Miles: 3.00
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