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Location:

Lehi,UT,USA

Member Since:

Nov 05, 2015

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Personal bests: 

Mile: 5:24

800m: 2:26

2mile: who even cares... hah

5k: 19:31

 

 

 

 

Short-Term Running Goals:

Mile under 5:15

5k under 19:00

Run a half marathon...

Then a marathon! :D

 

 

 

Long-Term Running Goals:

Be healthy so I can run my whole life, and make running fun so I can enjoy it my whole life :)

Personal:

Cross country and track runner for Skyridge High School. I also love to snow ski, do yoga, play the viola, and hang out with my cat :) 

Insta: allexisw

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 584.90
Saucony Zealot Lifetime Miles: 462.10
Adidas Supernova Glide 8 Lifetime Miles: 1006.33
Barefoot Lifetime Miles: 36.60
Nike Spikes Lifetime Miles: 24.80
Nike Racing Flats Lifetime Miles: 19.00
Saucony Kinvara 7 Lifetime Miles: 307.80
Saucony Zealot 2 Lifetime Miles: 180.20
Total Distance
6.00

Mile wu, drills, and then a 5ish mile loop. Technically it was high recovery today, but my legs weren't feeling too wonderful today so I decided to take a few miles off and bike for a bit instead. 

Saucony Kinvara 7 Miles: 6.00
Comments(1)
Total Distance
9.00

Ran a long ways, very slowly today. High recovery run at 8:50ap (haha am i a turtle or what?). Did a long out and back up Sundance and into Apline a bit. Felt okay but my legs felt pretty lethargic. 

Saucony Zealot 2 Miles: 9.00
Comments(1)
Total Distance
9.00

Let's just all take a moment to appreciate that it will be fall soon, and then these miserable days of bone-melting runs will finally be OVER... Anyway today we ran the "kicker" and truth-be-told I didn't exactly "kick it" today. I sure tried hard, but I think the kicker was the one doing the kicking today. Legs just felt dead and breathing wasn't so good. So you tell me... what happened?! Ugh. Better luck (and stamina) to myself next time i guess. (my time was a 10:11 - yuck yuck yuck - ) After, to my eternal dismay, we had high mileage to finish, so that's what I did cuz I'm a champ. Did 4 miles out-and-back towards Smith's with some of the girls the finished my last two miles on the grass barefoot. I definitely was D-O-N-E by the end and I really lived by my motto to "stay thirsty" because I think after I drank like 5 gallons (give or take hah) of water.

***Also sidenote if any of my fans want to support my squad come watch my pal Lil Nug (aka Carolyn) kill it in the hoco pageant on Thursday night (she is doing the Napolean Dynamite dance which will be EPIC!)

Barefoot Miles: 2.00Saucony Kinvara 7 Miles: 7.00
Comments(3)
Total Distance
24.00
Barefoot Miles: 2.00Saucony Kinvara 7 Miles: 13.00Saucony Zealot 2 Miles: 9.00
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