First practice back with the team... gotta love 'em. We did the "mile and a half jolly good run" today (quote cred to coach) but I didn't full out do it because I'm still somewhat sick and can't breath all that wonderfully. I paced Rachel and Emily most the time and they totally killed it. Shoutout to them. After the girls and I (minus Mario who has unfortunately low mileage) ran up to the Skyridge track and did a lap, which was my first lap on the track there. What a big moment ;) I think I'm going to like that track tho. Then we headed back, picked up Mario, and made our way back down to the old creek. Did some abs and half-hearted hips (sorry not sorry) and then took a wonderful ice bath in the SOLW which is finally back! so yay.
|