It's a RUNderful life

April 19, 2024

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Location:

Lehi,UT,USA

Member Since:

Nov 05, 2015

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Personal bests: 

Mile: 5:24

800m: 2:26

2mile: who even cares... hah

5k: 19:31

 

 

 

 

Short-Term Running Goals:

Mile under 5:15

5k under 19:00

Run a half marathon...

Then a marathon! :D

 

 

 

Long-Term Running Goals:

Be healthy so I can run my whole life, and make running fun so I can enjoy it my whole life :)

Personal:

Cross country and track runner for Skyridge High School. I also love to snow ski, do yoga, play the viola, and hang out with my cat :) 

Insta: allexisw

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Zealot Lifetime Miles: 462.10
Adidas Supernova Glide 8 Lifetime Miles: 1006.33
Barefoot Lifetime Miles: 36.60
Nike Spikes Lifetime Miles: 24.80
Nike Racing Flats Lifetime Miles: 19.00
Saucony Kinvara 7 Lifetime Miles: 307.80
Saucony Zealot 2 Lifetime Miles: 180.20
Total Distance
5.00

 Today we ran "the kicker" for day two of AWESOME week. Mile down to the start to warm up. Before I wasn't exactly super motivated, but shoutout to  Matt for getting me in the right spirit haha. Started out not too crazy fast - a good pace. Felt really good until like halfway up the hill (no duh it's a hill) but I did a little surge and didn't get too off pace. I lost focus for a little bit after the hill and I think that took a few seconds off. I tried to catch Dylan and Squirrel and did... for awhile. But in the end Dylan out-kicked me and I'm not really sure if Squirrel did too. Oh well, it was still a PR for me (by about 11 seconds) and was especially exciting because I finally broke 10 minutes and came in at a 9:54. Shoutout to Mario and Kaylee because I think they both PRd and they rocked it. After we just finished up mileage and did abs and hips (and pigeon pose) and then we hit the SOLW. It was cold. 

Adidas Supernova Glide 8 Miles: 5.00
Comments
From gan on Tue, Sep 13, 2016 at 21:11:20 from 71.195.215.78

way to kill it amiga

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