It's a RUNderful life

April 17, 2024

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Location:

Lehi,UT,USA

Member Since:

Nov 05, 2015

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Personal bests: 

Mile: 5:24

800m: 2:26

2mile: who even cares... hah

5k: 19:31

 

 

 

 

Short-Term Running Goals:

Mile under 5:15

5k under 19:00

Run a half marathon...

Then a marathon! :D

 

 

 

Long-Term Running Goals:

Be healthy so I can run my whole life, and make running fun so I can enjoy it my whole life :)

Personal:

Cross country and track runner for Skyridge High School. I also love to snow ski, do yoga, play the viola, and hang out with my cat :) 

Insta: allexisw

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Zealot Lifetime Miles: 462.10
Adidas Supernova Glide 8 Lifetime Miles: 1006.33
Barefoot Lifetime Miles: 36.60
Nike Spikes Lifetime Miles: 24.80
Nike Racing Flats Lifetime Miles: 19.00
Saucony Kinvara 7 Lifetime Miles: 307.80
Saucony Zealot 2 Lifetime Miles: 180.20
Tue, Jun 20, 2017
Total Distance
5.60

1.5 mile wu to "falcon gorge" for a hill ladder workout today. 100,200,300,400 - 2 sets. Pace was supposed to be between 5:58-6:46, but I think the majority of them were faster than pace or on the fast end. Both 400s were 90s which was good and consistent so I was happy with it. After ran back (very slowly hah) and then did abs, hips, and some pushups cuz why not. Overall a good workout today. 

Also, this will be my last blog post for a couple weeks, but no fear, I shall return!

Saucony Kinvara 7 Miles: 5.60
Comments
From brynbryn on Tue, Jun 20, 2017 at 10:06:05 from 172.58.32.84

i will miss you watsonnnnn!!!

From mario on Tue, Jun 20, 2017 at 11:51:10 from 98.202.122.178

Going to miss you tons dude!

From Collin Morrison on Tue, Jun 20, 2017 at 17:08:46 from 64.72.210.119

Yeah you'd better come back!

From gan on Tue, Jun 20, 2017 at 17:32:44 from 73.98.143.76

no don't leave me

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