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Corner Canyon Duel Meet

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Location:

Lehi,UT,USA

Member Since:

Nov 05, 2015

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Personal bests: 

Mile: 5:24

800m: 2:26

2mile: who even cares... hah

5k: 19:31

 

 

 

 

Short-Term Running Goals:

Mile under 5:15

5k under 19:00

Run a half marathon...

Then a marathon! :D

 

 

 

Long-Term Running Goals:

Be healthy so I can run my whole life, and make running fun so I can enjoy it my whole life :)

Personal:

Cross country and track runner for Skyridge High School. I also love to snow ski, do yoga, play the viola, and hang out with my cat :) 

Insta: allexisw

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Zealot Lifetime Miles: 462.10
Adidas Supernova Glide 8 Lifetime Miles: 1006.33
Barefoot Lifetime Miles: 36.60
Nike Spikes Lifetime Miles: 24.80
Nike Racing Flats Lifetime Miles: 19.00
Saucony Kinvara 7 Lifetime Miles: 307.80
Saucony Zealot 2 Lifetime Miles: 180.20
Totals
Total Distance
35.20
Saucony Zealot 2 Miles: 16.00Saucony Kinvara 7 Miles: 17.20Barefoot Miles: 1.00
Mon, Mar 13, 2017
Total Distance
5.00

Saucony Zealot 2 Miles: 5.00
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Tue, Mar 14, 2017
Total Distance
5.00

Saucony Kinvara 7 Miles: 5.00
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Wed, Mar 15, 2017
Total Distance
5.00

Low mileage and pre-meet today for the duel meet tomorrow. Since I'm racing the mile for pre-meet it was two 400s at pace. First was so SO SLOW, like idek what happened but it was an 87 and I'm supposed to be hitting 80s... second one was a little better but still slow at an 83. Seriously don't know what was up with those. Hopefully tomorrow's laps will be significantly quicker... After did a grass mile which felt sort of  good i suppose.

Barefoot Miles: 1.00Saucony Zealot 2 Miles: 4.00
Comments(3)
Thu, Mar 16, 2017
Race: Corner Canyon Duel Meet (1 Miles) 00:05:33, Place overall: 2
Total Distance
6.20

Duel meet today. Suffice it to say this was not a great race, but I'm glad i did it so I can have a much better race next week at the invite. I just went way too easy and was way too comfortable the whole time. Also got passed at the very end because i wasn't paying attention and didn't kick much. So that was a bummer. But good job to everyone who raced! Also shoutout to Corner Canyon for having such a sick trail near the track to cooldown on.

ALSO... HUGE shoutout/congrats to Zack on his mission called to Argentina!! 

Saucony Kinvara 7 Miles: 5.20
Comments(1)
Fri, Mar 17, 2017
Total Distance
7.00

Medium recovery today. Did a couple miles on the grass and then the rail trail 5 mile loop with Guppy and Bryn. Legs felt tired but it was still a decent run. Unshoutout to my body for not being okay with the heat hah. And way to go Gan for being brave and facing Mr. Clinton. What a champ.

Saucony Zealot 2 Miles: 7.00
Comments(1)
Sat, Mar 18, 2017
Total Distance
7.00

Medium recovery with the crew on the MCT. Good run but legs were tired.

Saucony Kinvara 7 Miles: 7.00
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Totals
Total Distance
35.20
Saucony Zealot 2 Miles: 16.00Saucony Kinvara 7 Miles: 17.20Barefoot Miles: 1.00
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