Today was a great run. Know why? Because it's the first time since track that I've run five miles! I felt pretty good and had guppy and Gan for company the entire time so we cruised and had a pretty solid paced run. Went down to old "Country Road" on a nice out-and-back route. Can't wait to get more miles so we can do a good loop down there. After went back and did an arm workout (I hate pull-ups) and the usual abs and hips and stuff. Also shoutout to my nice mother for giving me chocolate milk and banana bread when I got home. What a nice lady.
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