It's a RUNderful life

State 2016

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Location:

Lehi,UT,USA

Member Since:

Nov 05, 2015

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Personal bests: 

Mile: 5:24

800m: 2:26

2mile: who even cares... hah

5k: 19:31

 

 

 

 

Short-Term Running Goals:

Mile under 5:15

5k under 19:00

Run a half marathon...

Then a marathon! :D

 

 

 

Long-Term Running Goals:

Be healthy so I can run my whole life, and make running fun so I can enjoy it my whole life :)

Personal:

Cross country and track runner for Skyridge High School. I also love to snow ski, do yoga, play the viola, and hang out with my cat :) 

Insta: allexisw

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Zealot Lifetime Miles: 462.10
Adidas Supernova Glide 8 Lifetime Miles: 1006.33
Barefoot Lifetime Miles: 36.60
Nike Spikes Lifetime Miles: 24.80
Nike Racing Flats Lifetime Miles: 19.00
Saucony Kinvara 7 Lifetime Miles: 307.80
Saucony Zealot 2 Lifetime Miles: 180.20
Total Distance
17.10
Adidas Supernova Glide 8 Miles: 14.10Nike Spikes Miles: 3.00
Total Distance
4.00

Low MINUS one today so that was crazy. Fun run out towards Smith's on the trail. Came back did some abs and hips and then ice bathed. T-minus two days until state :P 

Unshoutout to Austin for graffiting me, and to Parker for stealing my shoes. Y'all better watch out.

Adidas Supernova Glide 8 Miles: 4.00
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Total Distance
3.75

Pre-meet today for state. Two miles to warm up and then 800 at race pace. pace was dead on at a 3:05 so that's good. After ice bathed. 

Adidas Supernova Glide 8 Miles: 3.75
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Race: State 2016 (3 Miles) 00:19:40, Place overall: 36
Total Distance
4.00

So I'll just start out by saying that I did not do such a great job at state (obviously from my time..). It was just not a good race mentally for me. I learned from it tho so hopefully I can have a much better race at NXR coming up in about a month. I'm way proud of my team tho. They did so much better than me haha. (we took 4th btw)

Adidas Supernova Glide 8 Miles: 1.00Nike Spikes Miles: 3.00
Comments(2)
Total Distance
2.50

Half of low with Gan this morning. Legs a little tired but not as tired as my brain haha. Went and did a quick out-and-back by Sami's house. 

Adidas Supernova Glide 8 Miles: 2.50
Comments(1)
Total Distance
2.85

Early solo run this morning cuz going to Wyoming today. Started at mi casa then went down the twisty hill to 1200 E and then down on the road by Sego Lily and then back up airport. Felt pretty good once I warmed up and got going. 

Adidas Supernova Glide 8 Miles: 2.85
Add Comment
Total Distance
0.00

For some reason right above my ankle is hurting pretty bad... so no running today... #yikes

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Total Distance
17.10
Adidas Supernova Glide 8 Miles: 14.10Nike Spikes Miles: 3.00
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