Today we ran "the kicker" for day two of AWESOME week. Mile down to the start to warm up. Before I wasn't exactly super motivated, but shoutout to Matt for getting me in the right spirit haha. Started out not too crazy fast - a good pace. Felt really good until like halfway up the hill (no duh it's a hill) but I did a little surge and didn't get too off pace. I lost focus for a little bit after the hill and I think that took a few seconds off. I tried to catch Dylan and Squirrel and did... for awhile. But in the end Dylan out-kicked me and I'm not really sure if Squirrel did too. Oh well, it was still a PR for me (by about 11 seconds) and was especially exciting because I finally broke 10 minutes and came in at a 9:54. Shoutout to Mario and Kaylee because I think they both PRd and they rocked it. After we just finished up mileage and did abs and hips (and pigeon pose) and then we hit the SOLW. It was cold.
|