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May 02, 2024

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Location:

Lehi,UT,USA

Member Since:

Nov 05, 2015

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Personal bests: 

Mile: 5:24

800m: 2:26

2mile: who even cares... hah

5k: 19:31

 

 

 

 

Short-Term Running Goals:

Mile under 5:15

5k under 19:00

Run a half marathon...

Then a marathon! :D

 

 

 

Long-Term Running Goals:

Be healthy so I can run my whole life, and make running fun so I can enjoy it my whole life :)

Personal:

Cross country and track runner for Skyridge High School. I also love to snow ski, do yoga, play the viola, and hang out with my cat :) 

Insta: allexisw

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Zealot Lifetime Miles: 462.10
Adidas Supernova Glide 8 Lifetime Miles: 1006.33
Barefoot Lifetime Miles: 36.60
Nike Spikes Lifetime Miles: 24.80
Nike Racing Flats Lifetime Miles: 19.00
Saucony Kinvara 7 Lifetime Miles: 307.80
Saucony Zealot 2 Lifetime Miles: 180.20
Total Distance
5.00

3 miles at recovery to start and then a mile of speed changes on the grass. Felt pretty good and it was a great surprise to hear it was low mileage. After did one more cool down mile on the grass. 

Shoutout to myself for doing "the plan part II". I'd say it was a success. 

Adidas Supernova Glide 8 Miles: 3.00Barefoot Miles: 2.00
Comments
From gan on Thu, Sep 22, 2016 at 18:20:03 from 71.195.215.78

yes quality stuff and executed well

From watson on Thu, Sep 22, 2016 at 18:20:27 from 71.195.232.221

same to you @gan

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