Medium recovery today. I was definitely feeling super sore today so the miles was for sure on the slow side (8:30ap) but my body definitely needed it. Did the double-dip loop which is always a good one. After did some weights.
Saucony Zealot 2 Miles: 7.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.