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May 03, 2024

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Location:

Lehi,UT,USA

Member Since:

Nov 05, 2015

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Personal bests: 

Mile: 5:24

800m: 2:26

2mile: who even cares... hah

5k: 19:31

 

 

 

 

Short-Term Running Goals:

Mile under 5:15

5k under 19:00

Run a half marathon...

Then a marathon! :D

 

 

 

Long-Term Running Goals:

Be healthy so I can run my whole life, and make running fun so I can enjoy it my whole life :)

Personal:

Cross country and track runner for Skyridge High School. I also love to snow ski, do yoga, play the viola, and hang out with my cat :) 

Insta: allexisw

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Zealot Lifetime Miles: 462.10
Adidas Supernova Glide 8 Lifetime Miles: 1006.33
Barefoot Lifetime Miles: 36.60
Nike Spikes Lifetime Miles: 24.80
Nike Racing Flats Lifetime Miles: 19.00
Saucony Kinvara 7 Lifetime Miles: 307.80
Saucony Zealot 2 Lifetime Miles: 180.20
Wed, Jun 29, 2016
Total Distance
5.00

Today I did the mile wu loop and after Jamie had us head up to the grovel and do ten or so minutes of grass running (I did mine barefoot) and after we just finished our mileage. However... the all of our running today (minus the wu) was supposed to be at "easy pace". It'll suffice to say that for me on this day "easy pace" did not feel very much like an easy pace. I'm hoping that it will start to feel easier as I feel better and get some more training in. (Apr. 7:20) After the run did the usual abs and hips and then a short, not-too-hard lower body workout. 

Adidas Supernova Glide 8 Miles: 3.50Barefoot Miles: 1.50
Comments
From Connor Baller on Thu, Jun 30, 2016 at 10:21:33 from 75.169.182.157

Ilysm

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