Met up with Gan real early this morning at the freedom park on the MCT. I was super sleepy still for like the first mile or so, but it ended up being a really good "medium plus two" miles BUT WAIT come to find out later today it was just supposed to be medium. Oh well I felt good so no problems. We just went out 4.5 and then turned around, passing Watson Manor in the process. The run went by super quick today and I really enjoyed myself. Our average pace was like 8:04 or something like that.
|